ABOUT TOM

Tomasz Drybala is a Keynote Speaker, Mindful Running and Active Meditation Teacher, Flow Coach, Extreme Runner, and Philanthropist


Fascinated by what makes people feel and perform at their best, Tom challenges convention to unlock human potential at the heart of any workplace, in sport and in everyday life. Teaching people how to structure their day and work environment to be their best self, so work and life become a source of inspiration and opportunities for flow and peak performance.


Drawing on his personal experiences as an extreme runner. Testing, identifying and overcoming limits of his own body and mind, Tom created 'powerful tools' designed for life transformation. To date, his ultra-running challenges consist of five million steps in 101 days and running 11,000 kilometres unsupported through Asia. In September 2021, he starts running 36,000 kilometres, which is equivalent to running around the globe.


Tom's practice of using mindful running to unlock super focus, get into the flow and hold it comfortably throughout the day to achieve peak performance in the workplace and everyday life caught the attention of leading scientists at the University of Westminster, who are currently conducting 3-year research.


Tom's corporate and university speeches, coaching programmes and workshops have attracted thousands of people and gained great feedback from professors, university chancellors, students and the corporate world. As a keynote speaker, Tom seeks to get the potential out of everyone, empower and inspire better overall well-being, ultimately creating a healthier, more active lifestyle culture.


Tom is the founder of 'The State of Flow Retreats' for the executive teams held in the United Kingdom, Portugal, Spain, France, Italy, Egypt, Saudi Arabia, Bahrain, Qatar, United Arab Emirates and on the Atlantic and Pacific ocean coasts in the United States.


Driven by a passion for creating global change, Tom helps UNICEF to keep children safe. His main areas of focus are Child Protection and Education. Through his philanthropic work for the Wave Trust charity, he supports the World Health Organisation Task Force in connecting communities committed to preventing adverse childhood experiences and building trauma-informed societies.